Don't let your emotions run your life for teens: dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others
(Junior Book)

Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family and friends are of primary importance.