The CBT handbook
(Adult Book)

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Average Rating
Contributors
Published
London Robinson, 2015.
Physical Desc
ix, 524 pages illustrations (black and white) 24 cm
Status
City Library - Non-fiction
616.891
2 available
Cruddas Park Library - Non-fiction
616.891
2 available
Denton Burn Library - Non-fiction
616.891
2 available

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Published
London Robinson, 2015.
Format
Adult Book
Language
English

Notes

Bibliography
Includes index
Description
CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.

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City Library - Non-fiction616.891READING WELLOn Loan
City Library - Non-fiction616.891READING WELLOn Loan
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City Library - Non-fiction616.891On Shelf
Cruddas Park Library - Non-fiction616.891READING WELLIn Transit
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