Overcoming depression: a self-help guide using cognitive behavioral techniques
(Adult Book)
Author
Published
London Robinson, 2000.
Edition
New rev. ed
Physical Desc
xxiii, 382pages 20 cm
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Status
Description
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More Details
Published
London Robinson, 2000.
Format
Adult Book
Edition
New rev. ed
Language
English
Notes
General Note
Previous ed.: 1997
Bibliography
Includes bibliographical references and index
Description
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
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Copies
Location | Call Number | Status |
---|---|---|
West End Library - Non-fiction | READING WELL | In Transit |
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