Mind over mood: change how you feel by changing the way you think
(Adult Book)

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Author
Greenberger, Dennis
Contributors
Padesky, Christine A.
Published
New York London Guilford, c1995.
Physical Desc
ix, 215 pages ill. 28 cm
Appears on list
Reading Well for mental health
Status
On Shelf
City Library - Non-fiction
616.891
2 available
Blakelaw Library - Non-fiction
READING WELL
1 available
Denton Burn Library - Non-fiction
READING WELL
1 available
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Published
New York London Guilford, c1995.
Format
Adult Book
Language
English

Notes

Description
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

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Adult Book
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On Shelf
City Library - Non-fiction
616.891
2 available
Blakelaw Library - Non-fiction
READING WELL
1 available
Denton Burn Library - Non-fiction
READING WELL
1 available
Where is it?
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LocationCall NumberNoteStatus
City Library - Non-fiction616.891Health & WellbeingOn Shelf
City Library - Non-fiction616.891On Shelf
City Library - Non-fictionHEALTH & WELLBEINGOn Loan
City Library - Non-fictionREADING WELLOn Loan
Blakelaw Library - Non-fictionREADING WELLOn Shelf
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