How to feel better
(Adult Book)

Book Cover
Average Rating
Contributors
Published
London Piatkus, 2015.
Physical Desc
280 pages 20 cm
Status
Cruddas Park Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available

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Published
London Piatkus, 2015.
Format
Adult Book
Language
English

Notes

General Note
Originally published: 2013
Bibliography
Includes bibliographical references and index
Description
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This book centres on the crucial, research-based truth that 'getting better' is not just about the body - emotions play a huge part.

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Copies

LocationCall NumberStatus
City Library - Non-fictionREADING WELL: LONG TERM CONDITIONSOn Loan
Cruddas Park Library - Non-fictionREADING WELL: LONG TERM CONDITIONSOn Shelf
East End Library - Non-fictionREADING WELL: LONG TERM CONDITIONSOn Shelf
Fenham Library - Non-fiction616.001On Loan
Gosforth Library - Non-fictionREADING WELL: LONG TERM CONDITIONSOn Loan
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