Break free from OCD
(Adult Book)
Author
Contributors
Published
London Vermilion, 2011.
Physical Desc
xiii, 290 pages 22 cm
Appears on list
Status
City Library - Non-fiction
616.852
1 available
616.852
1 available
Cruddas Park Library - Non-fiction
616.852
1 available
616.852
1 available
Denton Burn Library - Non-fiction
616.852
1 available
616.852
1 available
Description
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More Details
Published
London Vermilion, 2011.
Format
Adult Book
Language
English
Notes
Bibliography
Includes bibliographical references and index
Description
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
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Copies
| Location | Call Number | Status |
|---|---|---|
| City Library - Non-fiction | 616.852 | On Loan |
| City Library - Non-fiction | 616.852 | In Transit |
| City Library - Non-fiction | 616.852 | On Shelf |
| Cruddas Park Library - Non-fiction | 616.852 | On Shelf |
| Denton Burn Library - Non-fiction | 616.852 | On Shelf |
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