Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Stella, a young M�tis mother, lives with her family by the Break, an isolated strip of land on the edge of their small Canadian town. Glancing out of her window one winter's evening Stella spots someone in trouble; horrified, she calls the police. But when they arrive, no one is there, scuff marks in the compacted snow the only sign anything may have happened. What follows is a heartbreaking and powerful tale of a community in crisis as the people...