Elaine Iljon Foreman
Author
Publisher
Wiley
Pub. Date
2009
Language
English
Description
'Anxiety & Depression Workbook for Dummies' helps readers put into practice what they've read in 'Depression for Dummies' and 'Overcoming Anxiety for Dummies'. It can also be used as a stand alone book. The workbook is packed with exercises to help people work on their individual issues.