- Browse
- » Your Account
- » List
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in which arthritis can affect daily life before leading the reader through options available to relieve suffering.
Author
Formats:
On Shelf
City Library - Non-fiction
READING WELL LONG TERM CONDITIONS
2 available
READING WELL LONG TERM CONDITIONS
2 available
Denton Burn Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
Description
More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and wellbeing.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Outer West Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
Asthma is a very common condition, affecting people of all ages from infant to adult. It can be very dangerous, even fatal, if it is not taken seriously and properly treated, as it can flare up without warning. The authors of this book explain why this is so important and give answers to genuine questions raised.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Cruddas Park Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
362.042
1 available
362.042
1 available
Description
Jane Matthews gives valuable and comprehensive advice into the whole range of carer's situations, whether that involves shopping for a housebound neighbour, or giving up work to care full-time for a disabled child or confused parent.
Author
On Shelf
City Library - Non-fiction
616.24
1 available
616.24
1 available
City Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
Description
Primarily for sufferers and their families, this book describes in detail how COPD is diagnosed and covers tests and treatments that patients are likely to experience. It provides an up-to-date and informative guide to the disease and will help readers to understand the symptoms of this all too common lung condition.
Author
Formats:
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during...
7) Diabetes
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Outer West Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This is an easy to understand guide to diabetes aimed at all those living with the condition. It includes a short history of diabetes, causes, symptoms, possible complications, management (both of diabetes and the associated risk factors), psychological factors and what care to expect.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This guide to diabetes provides information on symptoms, treatment and diet plans. It includes questions to ask your GP, a range of special recipes, the top ten ways to prevent or reverse the effects of diabetes and where to get help online.
On Shelf
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a range of other symptoms. At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological. This practical manual comes from...
Author
On Shelf
City Library - Health and Wellbeing
READING WELL : LONG TERM CONDITIONS
1 available
READING WELL : LONG TERM CONDITIONS
1 available
City Library - Non-fiction
362.196
1 available
362.196
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
'Go Your Crohn Way' offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen Nicholls' friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This title aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart attack get back to a normal life as soon as possible. It shows that by combining drugs and lifestyle changes can help you survive - and prevent - heart attacks.
Author
Formats:
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Denton Burn Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
'How I Rescued My Brain' is the story of David Roland's neurological difficulties and his remarkable cognitive recovery. It is also an account of a journey to emotional health and wellbeing.
Author
On Shelf
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
616.001
1 available
616.001
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health...
Author
On Shelf
City Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
East End Library - Non-fiction
READING WELL LONG TERM CONDITIONS
1 available
READING WELL LONG TERM CONDITIONS
1 available
Description
Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted, and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This title describes the science behind IBS, and the sophisticated techniques being used to understand symptoms such as bloating and pain. It highlights symptoms that can be suggestive of something more serious and what to do about them.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
3 available
READING WELL: LONG TERM CONDITIONS
3 available
Fenham Library - Non-fiction
616.342
2 available
616.342
2 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
IBS is an invisible disease - sufferers battle on pretending nothing is wrong and hiding their embarrassing symptoms. And it isn't life-threatening - so why would anyone take it seriously? Yet it can seriously restrict how we live, work and play. Based on their experience as both sufferers and health specialists, Dr Arroll and Professor Dancey provide the latest guidance on the causes, diagnosis and treatment, including the hugely significant part...
Author
On Shelf
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Outer West Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
This book explains the symptoms of angina, and describes how the heart works, and how it can go wrong. The author looks at how lifestyle and diet can affect the risks of developing angina, and describes how treatments work.
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
2 available
READING WELL: LONG TERM CONDITIONS
2 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Author
On Shelf
East End Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Gosforth Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Outer West Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
'Mindfulness for Health' reveals a series of simple practices that you can incorporate into your daily life to significantly reduce pain, suffering and exhaustion. Clinical trials show that mindfulness is at least as effective as the most commonly prescribed painkillers such as Tramadol and codeine. A recent study demonstrated that it is more effective than morphine. This book shares the secrets of the mindfulness-based approaches to pain and illness...
Author
On Shelf
City Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Fenham Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Kenton Library - Non-fiction
READING WELL: LONG TERM CONDITIONS
1 available
READING WELL: LONG TERM CONDITIONS
1 available
Description
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough self-help treatment for this major health problem.