Am I depressed and what can I do about it?: a CBT self-help guide for teenagers experiencing low mood and depression
(Junior Book)
Author
Contributors
Published
London Robinson, 2015.
Physical Desc
x, 368 pages illustrations (black and white) 20 cm
Appears on list
Status
City Library - Junior Non-fiction
J616.852
1 available
J616.852
1 available
City Library - Junior Non-fiction
READING WELL: SHELF HELP
1 available
READING WELL: SHELF HELP
1 available
Cruddas Park Library - Junior Non-fiction
J616.852
1 available
J616.852
1 available
Description
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More Details
Published
London Robinson, 2015.
Format
Junior Book
Language
English
Notes
General Note
Includes blank sections to be filled in by the reader
Bibliography
Includes index
Description
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years - around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals.
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Copies
Location | Call Number | Status |
---|---|---|
City Library - Junior Non-fiction | J616.852 | On Loan |
City Library - Junior Non-fiction | J616.852 | On Shelf |
City Library - Junior Non-fiction | READING WELL: SHELF HELP | On Shelf |
Cruddas Park Library - Junior Non-fiction | J616.852 | On Shelf |
Cruddas Park Library - Junior Non-fiction | READING WELL: SHELF HELP | On Shelf |
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