Stuff that sucks: accepting what you can't change and committing to what you can
(Adult Book, Junior Book)
Author
Published
London Robinson, 2015.
Physical Desc
92 pages illustrations (black and white) 18 cm
Appears on list
Description
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More Details
Published
London Robinson, 2015.
Format
Adult Book, Junior Book
Language
English
Notes
Description
Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, 'Stuff That Sucks' encourages you to accept your emotions rather than struggling against them. It also shows how to reconnect with what is really important to you, giving you the tools to help clarify your personal values and take steps towards living a life where those values can guide you in your day-to-day behaviour.
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Copies
Location | Format | Call Number | Note | Status |
---|---|---|---|---|
City Library - Junior Non-fiction | Junior Book | 158.1 | READING WELL: SHELF HELP | On Loan |
City Library - Non-fiction | Adult Book | 158.1 | On Shelf | |
Cruddas Park Library - Non-fiction | Adult Book | 158.1 | On Shelf | |
East End Library - Non-fiction | Adult Book | 158.1 | On Loan | |
Fenham Library - Non-fiction | Adult Book | 158.1 | On Shelf |
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