The shyness and social anxiety workbook for teens: CBT and act skills to help you build social confidence
(Junior Book, Teenage Book)
Author
Published
Oakland, Calif New Harbinger, 2012.
Physical Desc
144 pages 26 cm
Appears on list
Description
Loading Description...
More Details
Published
Oakland, Calif New Harbinger, 2012.
Format
Junior Book, Teenage Book
Language
English
Notes
Description
This workbook offers a complete programme based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) for helping teens break free from social anxiety and stop worrying about what others think.
Also in this Series
Checking series information...
Copies
| Location | Format | Call Number | Status |
|---|---|---|---|
| City Library - Level 4 | Teenage Book | READING WELL: SHELF HELP | On Shelf |
| City Library - Junior Non-fiction | Junior Book | READING WELL: SHELF HELP | On Shelf |
| Cruddas Park Library - Junior Non-fiction | Junior Book | READING WELL: SHELF HELP | On Shelf |
| East End Library - Junior Non-fiction | Junior Book | READING WELL: SHELF HELP | On Loan |
| Fenham Library - Junior Non-fiction | Junior Book | READING WELL: SHELF HELP | On Loan |
Reviews from GoodReads
Loading GoodReads Reviews.