Quiet the mind: an illustrated guide on how to meditate
(Adult Book)

Book Cover
Average Rating
Published
London Robinson, 2012.
Physical Desc
ca. 72 pages col. ill. 18 x 22 cm
Status
Cruddas Park Library - Non-fiction
158.12
1 available
Denton Burn Library - Non-fiction
158.12
1 available
Fenham Library - Non-fiction
158.12
1 available

Description

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Published
London Robinson, 2012.
Format
Adult Book
Language
English

Notes

General Note
Text and ill. on inside cover
General Note
Originally published: Australia: Pan Macmillan Australia, 2011
Description
Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!

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LocationCall NumberStatus
City Library - Non-fiction158.12In Transit
City Library - Non-fiction158.12On Loan
City Library - Non-fiction158.12On Loan
Cruddas Park Library - Non-fiction158.12On Shelf
Denton Burn Library - Non-fiction158.12On Shelf
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