How to manage chronic fatigue
(Adult Book)
Author
Published
London Sheldon, 2010.
Physical Desc
xiii, 108 pages ill. 22 cm
Status
City Library - Health and Wellbeing
362.196
1 available
362.196
1 available
City Library - Non-fiction
362.196
1 available
362.196
1 available
Cruddas Park Library - Non-fiction
362.196
1 available
362.196
1 available
Description
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More Details
Published
London Sheldon, 2010.
Format
Adult Book
Language
English
Notes
Bibliography
Includes bibliographical references and index
Description
Chronic fatigue symdrome can be debilitating, with wildly fluctuating symptoms of intense fatigue and other symptoms. In relatively smoother times, the temptation is to do too much, which leads to yet more fatigue. This text explains how to get off the roller-coaster, why you need to pace yourself, and how to conserve your energy.
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| City Library - Health and Wellbeing | 362.196 | Health and Wellbeing | On Shelf |
| City Library - Non-fiction | 362.196 | Health and Wellbeing | On Shelf |
| Cruddas Park Library - Non-fiction | 362.196 | Health and Wellbeing | On Shelf |
| Gosforth Library - Non-fiction | 362.196 | Health and Wellbeing | On Shelf |
| High Heaton Library - Non-fiction | 362.196 | Health and Wellbeing | On Shelf |
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