Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques
(Adult Book)
Author
Published
London Robinson, [2009?].
Edition
[New ed.]
Physical Desc
xvi, 335 pages 20 cm
Status
Cruddas Park Library - Non-fiction
READING WELL
1 available
READING WELL
1 available
East End Library - Non-fiction
152.46
1 available
152.46
1 available
Fenham Library - Non-fiction
Health and Wellbeing
1 available
Health and Wellbeing
1 available
Description
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More Details
Published
London Robinson, [2009?].
Format
Adult Book
Edition
[New ed.]
Language
English
Notes
General Note
Previous ed.: 1999
Bibliography
Includes bibliographical references and index
Description
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
City Library - Non-fiction | HEALTH AND WELLBEING | On Loan |
City Library - Non-fiction | READING WELL | On Loan |
Cruddas Park Library - Non-fiction | READING WELL | On Shelf |
East End Library - Non-fiction | 152.46 | On Shelf |
East End Library - Non-fiction | READING WELL | On Loan |
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