Overcoming social anxiety and shyness: a self-help guide using cognitive behavioural techniques
(Adult Book)

Book Cover
Average Rating
Published
London Robinson, [2009?].
Edition
[New ed.]
Physical Desc
xvi, 335 pages 20 cm
Status
Cruddas Park Library - Non-fiction
READING WELL
1 available
East End Library - Non-fiction
152.46
1 available
Fenham Library - Non-fiction
Health and Wellbeing
1 available

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Published
London Robinson, [2009?].
Format
Adult Book
Edition
[New ed.]
Language
English

Notes

General Note
Previous ed.: 1999
Bibliography
Includes bibliographical references and index
Description
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.

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LocationCall NumberStatus
City Library - Non-fictionHEALTH AND WELLBEINGOn Loan
City Library - Non-fictionREADING WELLOn Loan
Cruddas Park Library - Non-fictionREADING WELLOn Shelf
East End Library - Non-fiction152.46On Shelf
East End Library - Non-fictionREADING WELLOn Loan
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