Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques
(Adult Book)
Author
Published
London Robinson, 2009.
Edition
[New] ed
Physical Desc
xiii, 288 pages 20 cm
Status
Cruddas Park Library - Non-fiction
READING WELL
1 available
READING WELL
1 available
Denton Burn Library - Non-fiction
READING WELL
1 available
READING WELL
1 available
Fenham Library - Adult Audiobook on CD
152.47
1 available
152.47
1 available
Description
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More Details
Published
London Robinson, 2009.
Format
Adult Book
Edition
[New] ed
Language
English
Notes
General Note
Previous ed.: 2000
Bibliography
Includes bibliographical references and index
Description
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cruddas Park Library - Non-fiction | READING WELL | On Shelf |
| Denton Burn Library - Non-fiction | READING WELL | On Shelf |
| East End Library - Non-fiction | 152.47 | On Loan |
| Fenham Library - Adult Audiobook on CD | 152.47 | On Shelf |
| High Heaton Library - Non-fiction | READING WELL | On Shelf |
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