An introduction to coping with sleeping problems
(Adult Book)

Book Cover
Average Rating
Author
Espie, Colin A.
Published
London Robinson, 2011.
Physical Desc
32 pages 30 cm
Status
On Shelf
Gosforth Library - Non-fiction
READ WELL
1 available
Kenton Library - Non-fiction
READING WELL
2 available
West End Library - Non-fiction
Health and Well Being
1 available
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Published
London Robinson, 2011.
Format
Adult Book
Language
English

Notes

Description
An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.

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LocationCall NumberStatus
East End Library - Non-fictionREADING WELLIn Transit
Gosforth Library - Non-fictionREAD WELLOn Shelf
Kenton Library - Non-fictionREADING WELLOn Shelf
Kenton Library - Non-fictionREADING WELLOn Shelf
West End Library - Non-fictionHealth and Well BeingOn Shelf

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