My anxious mind: a teen's guide to managing anxiety and panic
(Junior Book)

Book Cover
Average Rating
Author
Tompkins, Michael A.
Contributors
Martinez, Katherine A.
Published
Washington, D.C Magination, 2009.
Physical Desc
196 pages
Appears on list
Reading Well: Shelf Help for young people
Status
On Shelf
City Library - Junior Non-fiction
READING WELL: SHELF HELP
1 available
Cruddas Park Library - Junior Non-fiction
READING WELL: SHELF HELP
1 available
East End Library - Junior Non-fiction
READING WELL: SHELF HELP
1 available
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Published
Washington, D.C Magination, 2009.
Format
Junior Book
Language
English

Notes

Description
'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.

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Copies

LocationCall NumberStatus
City Library - Junior Non-fictionREADING WELL: SHELF HELPOn Shelf
Cruddas Park Library - Junior Non-fictionREADING WELL: SHELF HELPOn Shelf
East End Library - Junior Non-fictionREADING WELL: SHELF HELPOn Shelf
Fenham Library - Junior Non-fictionREADING WELL: SHELF HELPOn Shelf
Gosforth Library - Junior Non-fictionREADING WELL: SHELF HELPOn Shelf
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