Catalogue Search Results
1) The bell jar
Author
Language
English
Appears on list
Description
'The Bell Jar' is Sylvia Plath's account of a young woman's breakdown. Renowned for its intensity and its vivid prose, the novel follows her attempted suicide, hospitilisation and recovery.
Author
Series
Pub. Date
2015
Language
English
Appears on list
Description
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during...
Author
Language
English
Appears on these lists
Description
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, 'Reasons to Stay Alive' is more than a memoir. It is a book about making the most of your time on earth.
4) What's going on inside my head: starting conversations with your child about positive mental health
Author
Publisher
Featherstone
Pub. Date
2019
Language
English
Appears on these lists
Description
We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request