How not to lose it : mental health
(eBook)
Author
Published
[Jefferson City] : Scholastic Non-Fiction, 2019.
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Description
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Format
eBook
Language
English
ISBN
9781407194264
Notes
General Note
Downloadable eBook.
General Note
Non fiction.
Description
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: -anxiety -depression -stress -friendship -bullying -relationships and sex -family life and bereavement -phobias -peer pressure -self-harm -self-esteem and confidence.
Target Audience
Children.
System Details
Mode of access: World Wide Web.
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