100 tips to help you through the menopause : practical advice for every body
(eBook)
Description
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More Details
Format
eBook
Language
English
ISBN
9781787831292
Notes
General Note
Downloadable eBook.
General Note
Non fiction.
Description
With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to: ? Find relief from hot flushes ? Boost your mental outlook and feel more positive ? Reduce the health risks associated with menopause ? Discover how to beat middle-aged spread and look younger ? Learn the truth about HRT and make informed choices ? Look to a positive future postmenopause.
Target Audience
Adult.
System Details
Mode of access: World Wide Web.
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