Sugar free
(Adult Book)

Book Cover
Average Rating
Author
Thomson, Karen
Published
London Robinson, 2016.
Edition
UK edition
Physical Desc
xvii, 233 pages illustrations (black and white) 24 cm
Status
On Shelf
Denton Burn Library - Non-fiction
613.283
1 available
Outer West Library - Non-fiction
613.283
1 available
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Published
London Robinson, 2016.
Format
Adult Book
Edition
UK edition
Language
English

Notes

General Note
"Based on the South African version of Sugar Free written by Karen Thomson and Kerry Hammerton"--Title page verso
Bibliography
Includes index
Description
'Sugar Free' contains scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns.

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LocationCall NumberStatus
City Library - Non-fiction613.283On Loan
Denton Burn Library - Non-fiction613.283On Shelf
Outer West Library - Non-fiction613.283On Shelf

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