Tom Kerridge's dopamine diet: my low carb, stay-happy way to lose weight
(Adult Book)

Book Cover
Average Rating
Author
Kerridge, Tom
Published
London Absolute Press, 2017.
Physical Desc
270 pages illustrations (colour) 26 cm
Status
On Shelf
Walker Library - Non-fiction
613.25
1 available
Where is it?

Description

Loading Description...

More Details

Published
London Absolute Press, 2017.
Format
Adult Book
Language
English

Notes

Bibliography
Includes index
Description
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour.

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
City Library - Non-fiction613.25On Loan
Fenham Library - Non-fiction613.25On Reservation Shelf
Gosforth Library - Non-fiction613.25On Loan
Walker Library - Non-fiction613.25On Shelf

More Like This

Loading more titles like this title...

Subjects

Borrower Reviews

Reviews from GoodReads

Loading GoodReads Reviews.