Overcoming panic and agoraphobia: a self-help guide using cognitive behavioral techniques
(Adult Book)
Author
Published
London Robinson, [2009?].
Physical Desc
xi, 211 pages ill. 20 cm
Status
Cruddas Park Library - Non-fiction
616.852
1 available
616.852
1 available
Gosforth Library - Non-fiction
616.852
1 available
616.852
1 available
High Heaton Library - Non-fiction
616.852
1 available
616.852
1 available
Description
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More Details
Published
London Robinson, [2009?].
Format
Adult Book
Language
English
Notes
General Note
Originally published: as Overcoming panic. 1997
Bibliography
Includes bibliographical references and index
Description
This volume presents a step-by-step treatment providing the skills to overcome and prevent panic attacks and associated agoraphobia. It emphasises the more practical and interactive elements, with a self-help program and monitoring sheets.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| City Library - Non-fiction | 616.852 | On Loan |
| City Library - Non-fiction | HEALTH & WELLBEING | On Loan |
| Cruddas Park Library - Non-fiction | 616.852 | On Shelf |
| East End Library - Non-fiction | READING WELL | On Loan |
| Gosforth Library - Non-fiction | 616.852 | On Shelf |
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