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Author
Publisher
Absolute Press
Pub. Date
2017
Language
English
Formats
Description
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
Author
Publisher
Ebury Digital
Pub. Date
2021
Language
English
Description
Including all the recipes from Ainsley's new ITV show, this book is all about food that makes us happy! Because there's no two ways about it - food can definitely raise your spirits. In this uplifting cookbook you will find comforting classics, great food for sharing, recipes for a bit of indulgence, light and healthy dishes to help you feel good from the inside out, easy one-pots that are all weeknight winners, some favourite barbecue dishes to bring...
Author
Publisher
Thorsons
Pub. Date
2020
Language
English
Description
Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That?s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.?Food and nutritional medicine play a crucial part in our general wellbeing - I?ve examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients...
Author
Publisher
Harper Horizon
Pub. Date
2021
Language
English
Description
You don?t have to overhaul your whole life to be healthier and happier--every small change can make a big difference! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don?t know where to begin. And when you head down one path, you might face criticism for ?not doing it right? or ?not following the rules.? But sometimes, all you need to do is make a few small changes to chart your course to a healthier...
Author
Publisher
Bloomsbury Absolute
Pub. Date
2021
Language
English
Description
Michelin-starred chef Tom Kerridge shares his huge passion for barbecue and outdoor cooking in this timely new book. He takes simple ideas like burgers and grills, and creates the ultimate version with over 80 recipes that are stunningly delicious. Chapters include hearty favourites like pork and chorizo burger, veggie mains like charred cauliflower salad, and shareable snacks like aubergine dips and flatbreads. He also includes desserts and drinks,...
Author
Publisher
Bluebird
Pub. Date
2019
Language
English
Description
100 brand new delicious recipes - all under 400 calories - from Kate Allinson and Kay Featherstone, the creators of Pinch of Nom. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom: Everyday Light, the second cookbook from Pinch of Nom is full of hearty, everyday recipes - nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns,...
Author
Publisher
Bluebird
Pub. Date
2020
Language
English
Formats
Description
Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it...
Author
Publisher
Bluebird
Pub. Date
2020
Language
English
Description
Simple and fast slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the fastest-selling cookbook of all time. Featuring four-ingredient dishes, one-pot family favourites, big batch basics, and speedy sweet treats, Pinch of Nom Quick & Easy is full of everyday recipes with simple methods and massive flavour. As always with Pinch of Nom, the food tastes so good you won't guess the low calorie count. The dishes are guaranteed...
Author
Publisher
Michael Joseph
Pub. Date
2021
Language
English
Description
Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy...
Author
Publisher
Penguin
Pub. Date
2021
Language
English
Description
In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical...
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