Catalogue Search Results
Author
Publisher
Bantam
Pub. Date
2009
Language
English
Description
From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues-and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you?ll discover that ? Chocolate, tea, and dried plums reduce the signs of aging skin. ? Combining walnuts and cherries can lead to the best sleep of your life. ? Artichoke leaves bring relief...
Author
Publisher
Michael Joseph
Pub. Date
2021
Language
English
Description
Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy...
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