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Author
Publisher
Blackstone Publishing
Pub. Date
2018
Language
English
Description
Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling...
Author
Publisher
Blackstone Publishing
Pub. Date
2020
Language
English
Description
Motivated by a desire to eat more healthfully or live more ethically, many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and their health. Yet, despite their positive intentions, they?re often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult-and emotionally exhausting-to sustain. This leads to an unfortunate...
Author
Publisher
Bluebird
Pub. Date
2019
Language
English
Description
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren?t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it?s time for a different approach. How Not to Diet is a treasure...
Author
Publisher
Penguin
Pub. Date
2021
Language
English
Description
In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical...
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