A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself - at work, at home, and in relationships - is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you?re faced with more responsibilities,...

'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, bestselling author of Reasons to Stay Alive and The Midnight Library 'A gentle, wise and witty book that will take you by the hand and guide your words onto the page - I truly wish I'd read it before I began to write.' - Raynor Winn, Sunday Times bestselling author of The Salt Path and...

Brought to you by Penguin. NOW AVAILABLE: the inspirational book of life lessons for young people and parents, by England manager Gareth Southgate With a foreword by HRH The Prince of Wales YOU have the potential to make ANYTHING POSSIBLE. When working with the England football team, we focus on what we might achieve instead of worrying about what might go wrong. I honestly believe that with the right mindset, a willingness to learn from our mistakes,...

When news of the budding romance between a beloved English prince and an American actress broke, it captured the world?s attention and sparked an international media frenzy. But while the Duke and Duchess of Sussex have continued to make headlines - from their engagement, wedding, and birth of their son Archie to their unprecedented decision to step back from their royal lives - few know the true story of Harry and Meghan. For the very first time,...

James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and truly consider: What does SUCCESS truly mean to you? Now, more than ever, is the time to take back control. Time to stop sleep-walking through your life; to challenge the status quo; and to truly ask yourself if you?re on the...

?Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.? (Elizabeth Gilbert, author of City of Girls and Eat Pray Love) Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle....

'We had our hardships, and there were times that we didn?t have a lot of food and didn?t have a lot of money. But that didn?t stop me having the time of my life.' Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless. In this book, Jay shares the details of his life, from his childhood growing up sheltered and innocent on a council estate in Hackney, to his adolescence when he was introduced...