Deal with the stresses and strains of an overcomplicated, anxiety-ridden life by rediscovering the ancient art of Pintfulness. More recent, fashionable but unproven ideas, such as Mindfulness, have pushed Pintfulness into an under-appreciated niche. These days, the millennial generation rejects going for a pint in favour of less alcoholic pursuits. They are the most anxious, depressed and burnt-out generation that ever lived. This is no coincidence....

When Bella Younger spawned Deliciously Stella - her hilarious social media alter ego - she wanted to prove once and for all that Instagram does not equal reality. Within weeks, she?d gone viral and soon began living a lie of her own.In 2016, Bella reached the 20,000 followers milestone whilst on a booze-soaked Spanish holiday. Bikini-clad and spiralling, she returned to her parents? home to continue her descent. As her care-free online presence flourished,...