Catalogue Search Results
Author
Publisher
Ebury Digital
Pub. Date
2011
Language
English
Description
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts,...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Spelling Suggestions
Didn't find what you want? Here are some alternative spellings that you can try.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request