The CBT handbook
(Adult Book)
Author
Contributors
Published
London Robinson, 2015.
Physical Desc
ix, 524 pages illustrations (black and white) 24 cm
Appears on list
Status
City Library - Non-fiction
616.891
2 available
616.891
2 available
Cruddas Park Library - Non-fiction
616.891
2 available
616.891
2 available
Denton Burn Library - Non-fiction
616.891
2 available
616.891
2 available
Description
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More Details
Published
London Robinson, 2015.
Format
Adult Book
Language
English
Notes
Bibliography
Includes index
Description
CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems.
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
City Library - Non-fiction | 616.891 | READING WELL | On Loan |
City Library - Non-fiction | 616.891 | READING WELL | On Loan |
City Library - Non-fiction | 616.891 | READING WELL | On Shelf |
City Library - Non-fiction | 616.891 | On Shelf | |
Cruddas Park Library - Non-fiction | 616.891 | READING WELL | In Transit |
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