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Author
Publisher
Absolute Press
Pub. Date
2017
Language
English
Formats
Description
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.
Author
Publisher
Pan
Pub. Date
2016
Language
English
Description
Maddie?s getting it from all sides. Her bitchy new boss at the radio station humiliates her live on air about her figure, her glamour-puss mum keeps dropping not-so-subtle hints that Maddie should lose weight and her kids are embarrassed to be seen with her after the disastrous Mums? race at their school sports day. Something?s got to change? Maddie joins the local weight-watching group expecting more humiliation but instead finds two unlikely allies...
Author
Publisher
Bolinda audio
Pub. Date
2021
Language
English
Description
Conventional weight-loss advice is failing millions of people. In this ground-breaking audiobook, the bestselling author of The Case Against Sugar exposes the bad science behind it and explains how a low-carb, high-fat diet could hold the key to losing weight - for good. Eat less, lose more: a mantra few of us would disagree with, and one we?ve heard countless times in official health advice. And yet doctors treating diabetes and obesity are experiencing...
Author
Series
Close Your Eyes volume 1
Publisher
Bolinda audio
Pub. Date
2020
Language
English
Description
If dieting always seems to fail . . . If you lose weight just to gain back more . . . If you like the idea of body positivity but are still your worst critic . . . Your subconscious programming is likely the problem . . . and hypnotherapy is the solution. If nothing you?ve tried before has worked for you in the long run, you owe it to yourself to experience an approach that has successfully transformed the lives of millions around the world. World-renowned...
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